Coastin
May 2002Our next club meeting will be on Monday May6, 2002 6:30 p.m.at Alfred & Charlies, 815 S. New Hope Rd, Gastonia.
Newsletter Updates: Contact John Price at 704-867-2669, at coastineditor@yahoo.com, or by mail at 681 Niblick Dr Gastonia NC 28054
Run Before You Eat, before each club meeting, at Linberger Park on Garrison Blvd, all interested runners/ walkers, we will meet at 5:30 to run or walk the Greenway Trail. The trail is approximately 5 miles long.
Ride Schedule
Monday start 6:00 p.m. Forestview HS, S. Union Rd (25 miles) courses marked with "M" or "B"
Tuesday start 6:00 p.m. Warlick School, Ranlo, (32 miles), pace: 17-19 course marked with "T"
Wednesday start 6:00 p.m. Forestview HS, S. Union Rd (34 miles) course marked with "W"
Thursday start 6:00 p.m. - Warlick School, Ranlo (32 miles), pace: 17-19 course marked with "H"
Sunday start 1:30 p.m. - Forestview High School, Union Road. The ride usually follows marked loops, either the 32 mile "W" route or the 50 mile "A" route, and usually has a good turnout
.~Are you new to the weeknight ride series? If so, you can find cue sheets for the weeknight courses on our website at www.gastoncountycyclists.org
Run Schedule
Mondays & Thursdays (run) 6:00pm, Food Lion (next to Ashbrook High )
South New Hope Rd, Gastonia, 6 miles with shorter options
Challenge to Succeed Report, by Margot Rott
Challenge to Succeed Ride, sponsored by the Gaston County Cyclists (Sunday, April 14)
We had a great day and turnout for our Challenge to Succeed ride. With rain threatening all weekend, we ended up with mostly sunny skies for our annual spring ride. 63 riders registered, which is two more than in 2001. Twenty of the riders were club members. The majority opted to do the 62 mile route and discovered how the course got its name! No accidents occurred, but we did have one broken chain right at the start of Pinnacle Mtn.. Thanks to Jack Moore for coming along at the right time! A lot of riders hung around at the end of the ride and talked for a while. There were a lot of good comments, both about the course and the rest stops.
Thanks go to Troy Bush & Margot Rott for putting on the ride. Thanks also to the volunteers Steve Burke, Steve Overstreet, Dean & Lisa (soon to be) Bush for manning the rest stops, Melissa Magee for handling registration.
Special thanks to Rangers Matt Derstine and Joe Sox for granting us the use of Crowders Mtn. State Park and its facilities.
Race & Event Results
AMEX Triathlon Charlotte, NC March 23, 2002
Swim: 500 yards (pool), Bike: 20 K, Run: 5 K
320 times reported
Place Age NAME CITY/STATE Rank SWIM Rank BIKE Rank RUN Rank TIME
84 41 CHRIS BAUCOM GASTONIA NC 58 7:08 72 33:28 132 23:55 84 1:04:30
105 40 BARRY LEE GASTONIA NC 163 8:23 96 34:31 111 23:15 105 1:06:08
201 41 JOHN MEDLIN GASTONIA NC 225 9:20 243 40:45 136 24:02 201 1:14:07
Cooper River Bridge 10k Run & Walk (April 6, 2002)
10k Run: Suzanne Clemmer, Ronald Hutchins, Rodney Sawyer, Hal Angel, Ralph Rutledge, Melissa Magee, Jerry West, Margot Rott, Jim & Paula Weant, Ginger Cecil.
Walk: Charlene Angel, Michele Jarbeau.
Spring Forward Training Ride Saturday, April 6th, 62 miles
Ride report by Joe Price ..
The ride started off Hwy 49 below Carowinds and takes you through parts of Mecklenburg, York and Gaston Counties. It was very well organized and supported. Several sponsors provided drinks, snacks, a RV at one of the rest stops, lunch and door prizes. Except for some of the major roads we had to maneuver through, the route is very rider friendly. An excellent spring tuneup. This was the second year of the ride so look for it next year. The money goes towards a nice cause.
Charlotte mtn bike series
Blair Craig: 3rd place, expert men
Coastal Cyclists Spring Century ride, Charleston, SC, on April 7
This ride was a very flat, windy, 68 miles.
Riders included Suzanne Clemmer (first metric century ~ 100 kilometers), Ronald Hutchins, Melissa Magee, Ralph Rutledge, Charlene & Hal Angel, Michele Jarbeau, Rodney Sawyer, Steve Overstreet, Reese Wilson, Paula & Jim Weant.
Multiple Sclerosis Walk in Gaston County, Saturday April 13, 2002, Lineberger Park
The Gaston County Cyclists & Road Runners were represented by the following: Leanne and Stephen Dow, Melissa Magee, Charlene Angel, and Jim & Paula Weant.
Race & Event Results, continued
Come See Me Criterium, Rock Hill, SC Saturday April 13, 2002.
Category 4 Race: Blair Craig, 7th place & 1 prime
Patriots Trail Road Race, Brattonsville, SC Sunday April 14, 2002.
Category 4 Race: Blair Craig, 6th place
Boston Marathon, April 15th, 2002
Suzanne Clemmer: 3:22; Ronald Hutchins: 3:22. Congratulations to both Ronald & Suzanne - for completing this event, for their impressive times, and just for qualifying for this prestigious marathon. This was Suzannes first entry into Boston.
Lowes Motor Speedway Time Trial #1 April 16, 2002
(sponsored by Speedway President Humpy Wheeler & the Tarheel Cyclists)
times listed are minutes . seconds
Reese Wilson, 23.24 Mens Category 50-59 / 1st Place out of 14 enterered, beat 2nd place by whopping 47 seconds, avg 25.7 mph, overall placing was 28th /128 entered. Congratulations to Reese on his victory!
John Price, 24.52 Mens 35-39 5th out of 19 entered; overall placing 55th / 128 entered (missed personal record by 3 ½ seconds)
Tommy Jones, 25.04 Mens 35-39 8th out of 19 entered 59th of 128 overall
Jamie Newton 25.43 Mens 40-44 7th out of 20 entered 68th of 128 overall
Sam Jenkins, 25.52 Mens 40-44 8th out of 20 entered
Chris Harkey 19.41, (overall winner) 30.5 mph 1st / 128 entries
Shelby Criterium, Shelby, NC, Saturday, April 20, 2002
Category 4/5 Race: Chad Leigh: 1st overall & 2 primes
Blair Craig 5th overall & 1 prime
Matt Derstine 23rd overall
Shelby hosted another fabulous criterium as home town favorites put their stamp on the race. Riding for the Wes-Ben / Bohemian Cycles Team were Chad, Blair, & Matt (results listed above) as well as 3 other riders who ride out of Shelby. Before the race ended, much of the field was pulled for being too far behind the lead group, as the race speed average was a blistering 26 mph!
Congratulations to Chad and Blair for their high placings, and also to Matt for his strong finish in the 42-member front pack. This was Matts first successful criterium, and has come after a long hiatus from racing.
Pictured 2nd from the left is Blair Craig (in yellow & black jersey)
Race & Event Results, continued
Burnsville Metric Century, April 27, 2002
Representing the GCC- Hal and Charlene Angel
report by Charlene Angel There was a threat of cold and rain, but it turned out to be pleasant with a little sun and not much wind. It was a real nice ride. Great course with the climbing at the beginning and then pretty much flat riding along river beds for the majority of the ride. The turnout was about 150 riders.
Mt Holly Springfest 5K April 27, 2002
Suzanne Clemmer 19:29 1st female
Ronald Hutchins 18:49 2nd overall
Note from the Editors request: Many thanks for all the results reported for this newsletter! If youve participated in any events, runs, walks, rides, please communicate these to me at 704-867-2669, by e-mail at coastineditor@yahoo.com, or by mail to John Price 681 Niblick Dr Gastonia NC 28054. Please note, not everyone can run a marathon or ride 100 miles. Others would still like to hear about your participation in and opinions of various events.
Upcoming Events
Orr Rd Business Park Training Race Series Tuesdays, start at 6:15 p.m. From I85 - Sugar Creek Rd exit, go East, Left at Tryon, continue North on Tryon towards University, take rt on Old Concord (which is next right after Eastway), after 1/2 mile make a rt on Orr rd, cross rr tracks, business park will be immediately after tracks on rt.
Carolina VW Dilworth and SouthEnd Criteriums, May 4th & 5th. Lots of activities and community events. We have a 5K Fun Run in the morning organized by Girls on the Run.
Check out the website for more details: www.idilworth.org/2002CVWBikeRace/2002CVWBikeRace.htm
Time Trials Lowes Motor Speedway (May 9, June 12, June 28, July 25, August 21, September 25) For May 9 event, gates open at 5pm, registration closes & event starts at 6:30 pm. Sponsored by the Tarheel Cyclists and Humpy Wheeler of Lowes Motor Speedway. 10 miles long. $5 members, $8 non-members. For more info. see http://www.tarheelcyclists.org or call John Talani 704-504-1875.
Assault on Mt. Mitchell / Marion Saturday, May 18, 2002 Spartanburg, SC
website: http://www.freewheelers.info/
102 miles, with 72 mile Marion option. Tickets can still be purchased for the 72 mile Marion ride, however entry into the 102 mile Mitchell event is already closed. If youre still interested in doing this ride, there may be some local club members that have a ticket for sale. Ride cost is $50. If interested in buying or selling a ticket, contact me and Ill try to help. You might also try to buy or sell at the website http://www.freewheelers.info/ (click on guest book).
John Price coastineditor@yahoo.com or 704-867-2669.
2002 Joann Gaddy Grimes Bike & Walk to Fight Cancer, Saturday May 18, 2002 Hagan-Stone Park (South of Greensboro) 8am 1pm 25 or 50 mile loop or 5k walk contact Michele Wittman (919-403-3416) or log onto www.Bike4Duke.org
CRYSTAL COAST 20/40K TIME TRIAL 9 AM Sunday May 19, 2002 (Emerald Isle, NC)
For more information, contact: Ron Ryan 338 Shoreside Drive, Cape Carteret, NC 28584, 252-393-8545, or ed@ronniesbicycleshop.com. All proceeds to benefit The Childrens Miracle Network
Upcoming Events, continued
Three Mtn Metric, Saturday, June 1, 2002
Where: Start and finish at Pilot Mountain Civic Center
Time: Registration starts at 7 AM, Riders off at 8 AM
Length: Either a 35-mile rolling loop or the 67-mile three mountain loop
Cost: Pre-register by May 25th for $30 and receive a free T-shirt, water
bottle and post-ride meal. Register after May 25th for $25 with no meal, water bottle, or t-shirt. Free patch to the first 150 registrants. Support: There will be 5 rest stops on the 67 mile loop and 2 rest stops on the 35 mile loop. Rest stops will have fluids and light snacks. Routes will be patrolled by a motorcycle club with pick up vehicles available. Lunch: Lunch will be served after the ride for those who have pre-registered. Extra meals can be ordered for $5.00 when you pre-register if you have friends joining you after the ride.
http://home.triad.rr.com/threemtnmetric/ or Contact: Harry Wilson (336) 368-2657, hwilson5@triad.rr.com7th Annual Ride For Pride Saturday, June 8 at 8am
You are invited to join the Cannonballs Cycling Team on for this cycling event, which is fully supported and offers a half- and full-metric. For event details, registration, and related information, visit the Cannonballs website at: www.cannonballs-cycling.org. C'Ya On The Road! - Warren Mitchell
Rock Hill Bicycle Club 2002 Time Trial Series
TT will be held the first Wed of each month. Warm Up is from 6 to 6:30 with the first rider off at 6:30. Total miles will be around 20. The start area is at the convenience store at the Crossroads 322 & 324. Please park on the far side of the building near the picnic/pavillion area. Dates will be 1 May, 8 June, 3 July, 7 August, 4 September, and 2 October.
One of the best ways to improve you fitness is by the use of time trials. The first one is used to establish your base and each subsequent TT will gauge your increase in fitness due to you training. Additional benefits are developing a better, more aerodynamic position on the bike which will help you in your day-to-day riding. If you have a competitive streak in you, the thrill and satisfaction of overtaking a rider or two that started ahead of you, or not getting passed by a rider that you know is stronger is true inspiration. We stage the riders with the slowest to the fastest. This way we all finish close to the same time so we can all ride back to the start area together. If conditions are bad, we will have the following Wednesday. Please contact Mike Burgess 803-328-8844, wmburg@cetlink.net with any questions.
Blood, Sweat & Gears (Saturday, June 22, 2002) 100 mile and 42 mile ride in Watauga County (start /finish is at Valle Crucis School, which is about 20 minutes from Boone, NC). Sponsored by the Watauga Red Cross. This route covers idyllic mountain roads and is highly recommended. For more info contact: http://www.bloodsweatandgears.org, phone: 828-264-8226, or write BS&G 842 West King St Suite 18 Boone NC 28607.
Upcoming Running Events
(courtesy of Paula Weant)May 4 - Girls & Women on the Run 5K Charlotte, NC 704 376 9817
May 4 - Hickory Care for the Air 5K Hickory, NC 828 323 9191
May 4 - Mitchell Community College Run for Excellence 5K Statesville, NC jpage@mitchell.cc.nc.us
May 4 - Komen NC Triad Race for the Cure 5K Winston-Salem, NC www.triadrace.com
May 5 - May Day Biathalon & 5K Morganton, NC 828 438 4786
May 11 Charlotte Care for the Air 8K Charlotte, NC 704 663 1699
May 11 Spring Sprint 5 K Hickory, NC swallsch@catawbamemorial.org
May 18 Spring Fling at the Arboretum 5K and 10K Howling at the Owl Run Asheville, NC Manningj2@cs.com
May 25 Accelerate to Educate 5K Race Boone, NC 828 266 1062
May 25 Bridge Run 5K Valle Crucis, NC www.blueridgerunner.com
May 25 Run for Justice 5K Winston Salem, NC 336 724 2870
June 1 Lake Wylie Splash Dash 10K Lake Wylie, SC 803 831 2827
June 2 Biltmore Estate 15K Classic Asheville, NC www.main.nc.us/kiwanisca
June 7 June Bug 5K Concord, NC 704 920 3356
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